Fit Track Review – Introduction
We all hate paying a visit to our weighing machines but secretly go and check out our weight as well just to know where we stand. Everybody thinks they know everything about themselves but the fact is you cannot be right about yourself 100 percent of the times. You might know where you stand; whether you are fat, skinny, lean or chubby but how you have become like that is unknown most of the times.
There could also be a case wherein you are super skinny to look at but have tons of dangerous fat inside you. For decades and decades, the only way to keep your health in check was getting those health check-ups one regularly, where you have to spend so much money and might not even attain accurate results.
But, with the advent of technology, you can exactly know what is going on inside your body, your vitals, all without going to the doctor or calling people at home to check your body. Innovation in-home wellness technology called the Fit Track is here to provide the solution to such problems.
What is Fit Track?
Fit Track is a device that consists of a BMI smart scale, which is capable of assessing and monitoring 17 key health insights. Accurate and real-time information on your health parameters will be provided to you that you can measure and analyze later.
From hydration levels to body fat percentage, this device works wonders in providing you stats about your body that will help you be healthy and informed about your body, always.
Once you have stepped on the scale, wait for a few minutes and the scale will provide the necessary information to you either on their app or directly on the scale. The machine is lightweight and measure about 3 pounds only.
In addition to this, the Fit Track helps record measurements for up to 8 people and the information can be accessed on a smartphone companion app. The app helps in monitoring your lifestyle and making the necessary changes needed. This particular product has received accolades and awards due to its accurate and precise biometric measurement technology.
What is Body Mass Index?
Body Mass Index or BMI is the average value of your body weight according to your weight and height. It helps in assessing the approximate amount of body fat required and helps ascertain whether you are underweight, overweight or have an optimum weight.
Now say if your BMI is high, it means that there is excess fat in your body and if it is low then you have very little body fat. For instances where the BMI is high, you could develop severe health conditions like high blood pressure, heart disease, diabetes and when it is low you could have anaemia or less immunity.
Fit Track App
This app comes with the device and the smart scale measures the muscle mass, and other key parameters. The app can provide information on over 17 health parameters of your body and can even monitor your heart rate and sleep.
It also provides important information on how to fix the existing problems relating to your health.
Something that tracks your health as well as activity levels every day is a great device to have to keep yourselves healthy and happy.
How does the Fit Track Smart Body BMI scale work?
Fit Track makes use of a patented Biometric Impedance Analysis (BIA) technology to assess the body measurements. As and when you step on the scale, a low electrical signal is generated by the sensor panel that passes through your feet. The water that is inside your body’s tissues and is resisted by fats conducts this. The electrical resistance, which is known as impedance, is calculated and then fed into the equations for measuring the body composition. These equations that are achieved have been clinically verified for being exact and precise.
The measurements of the body are recorded by the companion app, which all helps with setting weight goals. Also, the Smart Body BMI Scale has different measurement modes to assess the body type accurately. For example, ‘the athlete mode’ helps to measure the bodies of active users who might have enhanced BMI’s and better metabolism.
How to use Fit Track?
The instructions for using this are detailed below. Also, lots of Youtube videos out there provide tutorials for using this device along with the app.
- Open the packaging once the product has been delivered at your doorstep.
- Take off the insulating tape from the batteries, which are located at the back of the scale.
- Look for a flat compact surface, and place the scale on it.
- Download the app from either the play store or the Apple store.
- Install the App.
- Once the app has been installed, sign up and create an account and fill in all the relevant information.
- Switch on the Bluetooth on your smartphones.
- Stand on the Fit Track Scale bare feet. It takes about 10-15 seconds to take all the measurements and for them to be displayed on the app.
With the help of the Fit Track app, you can ascertain your BMI, Bodyweight, water, bone mass, body fat, body age, BMR, Protein Rate etc.
Eight different users can use the app and all you have to do is press the ‘ + add members’ button on the app. To change the height and weight, you can do that on the ‘Me’ button.
Steps to change the measurements on the app:
- Click on the ‘Me’ button on the bottom of the app.
- Next, click on the ‘unit’ button that shows different height and weight unit measurements.
The work is done and you can repeat these steps to add up to 8 people on this app.
What all does Fit Track Measure?
The Fit Track Data Scale measures 17 key body metrics and helps keep a record of them in the app.
- Body Mass Index
- Body Water percentage
- Bone Mass
- Protein Rate
- Body Fat Percentage
- Muscle Rate
- Metabolic age
- Weight Control
- Basal Metabolic rate
- Visceral Fat Index
- Weight without fat
- Protein Mass
- Subcutaneous fat
- Standard Weight
- Fat Mass
- Muscle Mass
Advantages of the Fit Track Smart Body BMI Scale
This innovation in home wellness technology is great and quite useful. It comes bearing tons of advantages that are listed as follows:
- The Biometric Scanner is capable of assessing 17 different key body measurements.
- The product helps in recognizing and tracking the progress for up to 8 different users easily.
- The Companion app is compatible with all devices, such as iPhone and Android.
- The product has won awards for the biometric measurement technology.
- It is quite affordable and easy to use.
- It comes with a lifetime warranty and a 30-day free trial for the users to test the product.
- This Fit Track allows its users to track the progress, schedule reminders for them and set health goals for them as well.
Disadvantages of the Fit Track Smart Body BMI Scale
The Fit Track also has certain disadvantages attached to it that are listed below.
- It is not exactly water-resistant. Water can make the sensor a bit inaccurate, which might be a problem because the bathroom is the commonplace people place it at.
- Some measurement modes are not required and are unnecessary.
- There is no pregnancy mode, which is quite important.
- It does not have the feature of integration with health devices like the FitBit or Google Fit.
Where to Buy the Fit Track Smart Body BMI Scale?
The Fit Bit Smart Body BMI Scale is available on their official website and Amazon as well. The official website usually offers a better price to its users and lots of promotions and deals are also displayed on the official website.
How much does the Fit Track Smart Body BMI Scale cost?
You can purchase the product from the website directly for $85 with free shipping. For buying two together, you get 50 per cent off and when buying three Dara scales, the third one would come free.
Also, the company offers a 30-day money-back guarantee to ensure that the customers are completely satisfied with the working of this product. The customer service is available on email for returns.
Who makes the Fit Track Smart Body BMI Scale?
Fit Track, a company that was founded in Austria, makes the Smart Body BMI Scales. The company also develops and manufactures health-related smart devices and apps. The mission of the Fit Track is to’ increase everyone’s insight and gain a deeper understanding of one’s own body, as we take weight measuring to a whole new level.’
Fit Track was launched in 2013 and has achieved over 120,000 active users. Three entrepreneurs named Nicolas Festy (CEO), Maximilian Maurer (CFO) and Bernhard Hackl (CTO) founded it.
Fit Track is working on the lines of creating an AI-driven nutrition app called TackEats, which will work under the guidance of a world-leading nutritionist.
How Accurate is the Fit Track Smart Body BMI Scale?
As per research and studies, the Fit track Dara measures the parameters almost accurately, having a difference of +3 or -3 % only, which is considered to be great in the health industry. The majority of other BMI scales are not as accurate as of the Fit Track Smart Body BMI Scale.
Fit Track Athlete Mode
This tool is best for athletes who work out regularly. This mode allows most of the athletes to check the important indicators that are most relevant to the sport they are playing. Parameters like the muscle mass are important for a weightlifter, while subcutaneous might be an important indicator for bodybuilders.
With the ability to handle 8 users at a time, the Fit Track Dara scale makes the storing and tracking of data super easy even for personal trainers, mentors, coaches and even families.
Keeping into account its competitors, the Fit Track Smart Body BMI scale is quite good and accurate and is a highly recommended product. For those who like keeping themselves updated with technology can opt for this product, which adds an added benefit of keeping fit. People who regularly like to work out must choose this product to keep a tab on their improvement and bodies. People who are looking to start can also make use of this product by starting with key measurements to ensure they learn about their body to improve their health.
The Fit Track Smart Body BMI scale is affordable and readily available. It comes packed with tons of features and is very easy to use and also helps keep track of your fitness goals. The precise sensor technology, the biometric measurement and the different measurement modes along with the companion app make for it to be a great and useful product to keep your body and mind in place.
So go out there and grab one of these, try them out with the 30-day money-back guarantee and be assured that it will help in yielding great results for everybody out there including kids and older adults.